As people increasingly pursue physical and mental well-being, there is growing interest in using natural, research-supported nutrients to promote energy, immune balance, and overall vitality. Among modern fungal nutrients, Cordyceps has become a major focus due to its unique bioactive compounds and

Ganoderma lucidum, commonly known as Lingzhi or Reishi, has been revered for centuries in traditional medicine for its wide range of health benefits. Modern science continues to validate its efficacy, particularly through the study of its bioactive compounds. Among these, triterpenes stand out as on

Chaga mushroom (Inonotus obliquus), also known as "birch polypore," is a parasitic fungus that grows on birch trees. In recent years, due to its rich bioactive compounds and extensive traditional medicinal value, Chaga has garnered widespread attention from the scientific community. This article rev